New clinic!

Sunset at the new clinic

Come and check out our new clinic! Located in Cowra, the new clinic boasts a peaceful setting & abundant on-site car parking. You can make an appointment to see me at this clinic wherever you live. There is nearby accommodation if you are travelling. Skype appointments are also available if travelling to Cowra does not […]

Continue reading


Surviving Summer

Surviving summer Here are my top tips for surviving summer and the party season:- Stay hydrated. With water! Drink your first litre of water within one hour of rising and then another two litres during the day. It is important to include electrolytes (sodium, potassium, magnesium) in addition to your water, especially on hot or […]

Continue reading


Taking the Profession Forward

Taking the Profession Forward is an educational day for natural therapy practitioners and students. Watch this short video message from Sandi Rogers to find out why you should attend. Powered by Cincopa Video Hosting. Book your tickets here – extra tickets have just been released. But hurry, seats are limited! Contact me with any enquiries.

Continue reading


The Magic Pill

Many people are searching for “the magic pill” – but do not realise it is as simple as changing what you put in your mouth. I encourage you to check out this movie, “The Magic Pill”, coming to a city near you. If you have been wondering if nutritional therapy can help you – it […]

Continue reading


Antioxidants

antioxidants in blueberries

Antioxidants are necessary to protect your body from free radical damage. Here are some of the main ones, including food sources. Resveratrol A polyphenolic compound. Source – grape skins, cranberries, blueberries, peanuts, knotweed. The amount in grapes (and therefore red wine) varies depending on the climate that the grapes were grown in and their exposure […]

Continue reading